Recipes

  • Jackfruit Golden Kraut Sandwich with Blue Mayo

    Our dear friend Jason from @theindigokitchen has created this super delicious and simple Jack fruit sandwich full of fiber (jack fruit/vegetables) and alive bacteria (golden sauerkraut). Make your next Sandwich as colorful as this one with a few simple ingredients and enjoy your gut-friendly snack.
  • Vegan Pierogies – Wild Garlic Dough with Classic Kraut

    The SauerCrowd interpreted recipe of a very classic polish dish- pierogies. They are stuffed dumplings cooked in water and afterwards pan fried to get this golden crunchy crust to it. Our version of it- vegan, with wild garlic pesto in the dough and classic kraut as well as vegan cream cheese in the filling.

  • Hummus Plate with Golden Kraut

    Hummus doesn't have to be boring! It is definitely more than a sandwich paste or a dip to eat with veggie sticks or bread! You can play with flavours, toppings and colours and get really creative! Super smooth and creamy hummus, topped with black rice, homemade pickles, sprouts and a Golden Turmeric kraut is my lockdown discovery and meal that I have been recently loving! And I am sure you will enjoy it too! 
  • Vibrant Carrot and Golden Kraut Toast

    While being in a lockdown you have probably seen on Instagram that everyone bakes its own bread. Well, not without a reason, because there is nothing better and more satisfying than eating your homemade freshly baked loaf top with colourful vibrant veggies. We have recently posted a recipe for a starter as well as explained the whole baking process which you can find here. But coming back to toasts, you can be really creative playing with colours, flavours and textures. Below you can find a simple recipe for delicious carrot stripes toast served with our turmeric flavour Golden Kraut, fresh sprouts and herbs. 
  • Willicroft Creamy Pasta with Purple Rain Kraut

    If you are a cheese lover this recipe is just for you! This month we collaborated with Willicroft,  the best plant - based cheese for dairy lovers and you can find in our Gut - Mind box their This Is Not Cheese Fondue. It works perfectly as a creamy pasta sauce makes and tastes delicious topped with our Purple Rain Kraut! Give it a try!