Gut-Mind Journal: Videos

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Chapter 4: Mindful eating
by Moritz Huber June 28, 2020

When we talk about mindful eating, we mean eating without doing anything other than focusing on our food. But there is so much more to mindful eating, we will talk about that + the top 5 mindful eating tips by SauerCrowd.

Posted in darmgezondheid, fermentation, guthealth, gutmind, immune system, lifestyle, microbiome

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361 comments
Introduction: Gut-Mind Journal with Mo
by Moritz Huber April 1, 2020

How did Moritz start SauerCrowd and where does his love of fermentation come from?

Posted in fermentation, Health, immune, immune system, microbiome

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171 comments
Introductie: Gut-Mind Journal with Michelle
by Michelle Dingemanse April 1, 2020

Wie is Michelle en wat is haar liefde voor SauerCrowd?

Posted in Dutch, fermentation, Health, immune, immune system, microbiome

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38 comments