Plant based SauerCrowd Burger - " 15 minutes recipe"

SauerCrowd burger

Today we introduce you to our favourite burger at the moment, probably for a loooong time. And surprise you don't even need to buy one of these highly processed "meat substitute" burgers from the supermarket. 

What we think makes the combo of sauerkraut and this hearty bun recipe so incredible is the balance they give each other. So you have the richness of the burger and the crunchy sourness of the sauerkraut that makes it so addictive.

Our new slogan:

Sauerkraut is the new pickle on the burger

A beautiful easy way to make everyone love and appreciate raw fermented vegetables, and that is our goal. Only when you eat your ferments raw, you will profit from its health properties and probiotic character. But of course, there are people that have to get out of their comfort zone to try sauerkraut or salsa raw. So this is our strategy 😉

  • Burger Patty
    Black or Kidney Beans 1 Can
    Brown Mushrooms champions or portobello 2 hand full
    Olive Oil 2 tbsp
    Broccoli minced 1 cup
    Line seeds to soak 2 tbsp
    Red Onion 1
    Bread Crumps 1/2 cup
    Worcestershire Sauce 1 tbsp
    Garlic 1 glove
    Burger Toppings and Buns
    Burger Buns of choice 4
    Golden Sauerkraut 2 Cups
    Salad 4 leaves
    Vegan Cheese 4 slices
    Crunchy fried onions 4 tbsp
    Burger Sauce
    Vegan Mayonnaise 1 Cup
    SauerCrowd fermented salsa (or Sriracha sauce) 2 tbsp
    Worcestershire Sauce 1 tbsp
    Salt 1 pinch



  1. Add the line seeds with the same amount of water into a bowl and let it sit.
  2. Start with preparing the burger bun. So thinly chop the broccoli into tiny pieces. Followed by the onion. Also cut the onions into slices and heat some olive oil in a pan.
  3. Fry the mushrooms in the pan until they released most of their water.
  4. In a big bowl bash half of the beans and eventually add the rest of the ingredients to it as well as the rest of the beans
Best Vegan Sauerkraut Burger - "SauerCrowd Burger"

Best Vegan Sauerkraut Burger - "SauerCrowd Burger"

Best Vegan Sauerkraut Burger – “SauerCrowd Burger”


5. Season after preference, and set aside to let the bread crumps soak up some of the moisture, so the patty will be very easy to form.

6. Heat some olive oil in a pan, form a patty in your hands and fry the patty for round 5 minutes on each side until you get a golden crust. Store in the oven at 150 degrees C in the meantime. 

Best Vegan Sauerkraut Burger - "SauerCrowd Burger"

7. Mix the ingredients for the sauce, cut the burger buns and heat them in the pan.

8. Now start with spreading the sauce on each sides, add the vegan cheese, patty, salad and 3tbs Sauerkraut of your choice (we love a good classic or kimchi).

SauerCrowd burger recipe

Enjoy & Please don't forget to tag on IG and get the chance to win a Gut-Mind box (winner will be announced every end of the month) 

Ps. If you have want to do the whole recipe homemade check out our sourdough bread recipe and make the bread buns yourself at home. 

Click here to buy our Classic Kraut (unpasteurised)